Thursday, December 24, 2009

Tuesday, December 15, 2009

Swimming now part of our training for Medway

  • Minus 5 degrees
  • A frozen creek
  • A dozen trail runners ready to cross via rocks and tree limbs
  • One runner wants to show how to run across the ice
  • He now finds out that ice can be slippery
  • His feet fly up & lands on his back and breaks the ice
  • That sinking feeling
  • He is OK but soaked